Colts’ Braden Smith says OCD battle nearly derailed NFL career, but faith journey helped reclaim football joy

Indianapolis Colts offensive tackle Braden Smith has always had a passion for football. From a young age, he was drawn to the game and spent countless hours practicing and perfecting his skills on the field. But as he grew older and the pressures of being a professional athlete mounted, Smith found himself struggling with a hidden demon that threatened to derail his career – obsessive-compulsive disorder.

Obsessive-compulsive disorder, or OCD, is a mental health condition characterized by intrusive thoughts and repetitive behaviors that can be difficult to control. For Smith, OCD manifested in a number of ways, from the need to perform certain rituals before games to the constant fear of making mistakes on the field. As his symptoms worsened, Smith found himself consumed by anxiety and doubt, unable to fully focus on his game and enjoy the sport he loved.

The turning point came when Smith realized that his OCD was not only affecting his performance on the field, but also his overall well-being and happiness. He knew he needed to make a change if he wanted to continue playing football at a high level and find joy in the game again. With the support of his family, friends, and teammates, Smith sought help from a therapist who specialized in treating OCD.

Through therapy, Smith learned how to manage his symptoms and break free from the cycle of obsessive thoughts and compulsive behaviors. He developed coping strategies to deal with his anxiety and fears, allowing him to focus on his game and perform at his best. With each passing day, Smith felt a weight lift off his shoulders as he regained control of his mind and body.

As his mental health improved, Smith noticed a significant difference in his performance on the field. He was able to play with more confidence and poise, trusting in his abilities and instincts without being held back by his OCD. His coaches and teammates took notice of the change, praising Smith for his dedication and resilience in overcoming his struggles.

But more importantly, Smith found happiness in football again. The sport that had once been a source of stress and anxiety was now a source of joy and fulfillment. He rediscovered the passion and enthusiasm he had felt as a young boy, rekindling his love for the game and the camaraderie of his teammates.

Off the field, Smith became an advocate for mental health awareness, sharing his story and encouraging others to seek help if they were struggling with similar issues. He spoke openly about his experiences with OCD, breaking down the stigma surrounding mental illness and inspiring others to prioritize their well-being.

In a league where mental toughness is often equated with physical strength, Smith’s vulnerability and courage stood out. He became a role model for young athletes struggling with mental health challenges, showing them that it was possible to overcome obstacles and thrive in their sport.

As the seasons passed, Smith continued to excel on the field, earning accolades and recognition for his performance. But his greatest achievement was not in the touchdowns he scored or the games he won, but in the personal growth and resilience he had shown in overcoming his OCD.

Today, Braden Smith is a shining example of perseverance and determination, a testament to the power of resilience and self-care. He is living proof that it is possible to find happiness and success in the face of adversity, and that mental health should be a priority for all athletes, no matter how successful or talented they may be.

In the end, Braden Smith’s journey is a reminder that we are all capable of overcoming our inner demons and finding happiness in the things we love. His story is a beacon of hope for anyone struggling with mental health challenges, showing that with the right support and mindset, anything is possible. And for Smith, football will always be more than just a game – it is a source of strength, joy, and fulfillment that he will continue to cherish for years to come.

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Source: Fox News